Exercises to Promote Balance

Learn Balance Exercises that Help Promote BalanceLearn Exercises Designed Specifically for Aiding in Our Balance

Join us at the Camdenton Library for a four-part series teaching us which exercises are best for promoting and aiding our balance.

These classes are designed for any who wish to improve their stability.

Each class will feature different exercises and will be lead by Donna Woycheese.

As space is limited, please pre-register.

Classes Begin:

Wednesday, January 2nd

Monday, January 7th

Monday, January 28th

Wednesday, January 30th

All classes will be held from 11 a.m.-12 p.m.

Balance Exercises