Learn Exercises Designed Specifically for Aiding in Our Balance
Join us at the Camdenton Library for a four-part series teaching us which exercises are best for promoting and aiding our balance.
These classes are designed for any who wish to improve their stability.
Each class will feature different exercises and will be lead by Donna Woycheese.
As space is limited, please pre-register.
Wednesday, January 2nd
Monday, January 7th
Monday, January 28th
Wednesday, January 30th
All classes will be held from 11 a.m.-12 p.m.